The protein you get from eating dairy, such as yogurt, helps skin become firmer, making it more resistant to lines.
Greek yogurt is especially beneficial because the protein content is often double that of regular yogurt.
So what should you do to really get head start on staving off those wrinkles? Eat a single serving daily to make your complexion smoother!
Greek yogurt is especially beneficial because the protein content is often double that of regular yogurt.
So what should you do to really get head start on staving off those wrinkles? Eat a single serving daily to make your complexion smoother!
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